10 Best Egg Combos to weight loss

Eggs + Avocado

Pair eggs with a healthy fat like avocado. The old-school diet myth that eating fat will make you fat has been debunked; the fruit's fats have been proven to reduce belly fat.

Eggs + Ezekiel Bread

If you love sunny side up eggs, grab some sprouted Ezekiel bread to soak up that yolk. Full of sprouted whole grains, you're actually getting more protein and fiber.

Eggs + Cayenne Pepper

Cayenne pepper burns fat while scorching your tongue! A new research in the American Journal of Clinical Nutrition discovered that capsaicin boosts the body's capacity to burn fat

Eggs + Coconut Oil

Next time you make eggs skip the butter and grease the pan with coconut oil. While other types of oil pack on pounds coconut oil your daily energy expenditure by as much five percent

Eggs + Nooch

Eggs and cheese go together like peanut butter and jelly. Unfortunately, adding your favorite cheese means spiking the calorie and fat content of your breakfast.

Eggs + Black Beans

Turn your breakfast Southwestern-style and reap the benefits black beans have to offer. They're full of protein and soluble fiber, meaning you'll feel full and see slimming results.

Eggs + Ground Turkey

If you love pairing your eggs with bacon and sausage them with some ground turkey. A half-ounce has just 83 calories or 11 grams of protein with less fat than other breakfast meats

Eggs + Quinoa

Try swapping out traditional grains for gluten-free, high-fiber quinoa. On the side or cooked into an omelet, it's unique flavor and texture adds a new dimension to breakfast.

Eggs + Oatmeal

Don't stick to one breakfast meal. Oatmeal with your eggs may help you lose weight. Oatmeal is an excellent source of resistant starch, which digests slowly.

Eggs + Bell Peppers

No matter the color, adding bell peppers to your eggs is a great trick for speeding up weight loss. Bell peppers are full of vitamin C — more than twice the amount of an orange! 

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